How to Reduce EMF Pollution?

Getting EMF radiation protection to reduce EMF pollution and just may be one of the best decisions you can take for you and your family’s health. There are some basic things you can do to make sure your family is protected, and in this article, you’ll find out how to reduce cell phone radiation, how to make sure your laptop won’t harm you, and how to improve your sleep quality.

How to Get Cell Phone Radiation Protection?

In order to reduce cell phone radiation and experience less EMF, there are some steps you can take in this direction. Here’s how you can get cell phone radiation protection:

• Put your cell phone in Airplane mode more. This ensures your phone is not constantly switching between cell towers and working overtime to ensure a strong phone call signal.
• Don’t put cell phones directly to your head. Never mind the signals, but the heat should be reason enough to keep your phone away from your ear. Plus, when you’re making calls, cell phones use more power to maintain signal strength.
• Put your phone on speaker or use a hands-free device.
• While carrying the phone in your pocket, use Airplane mode or use a belt strap.
• Never ever let a child under the age of 16 use a cell phone unless it has some sort of QuanThor cell phone radiation protection.
• Use your cell phone to text phone or stay in touch via messaging apps. Only call when you have emergencies.
• While driving or in transit, don’t use the phone as electromagnetic radiation levels are higher.

How to Get Laptop Radiation Protection?

Your laptop is one of the most useful tools, but it also emits electromagnetic fields and electromagnetic radiation. Here’s how to improve your relationship with your laptop so that you won’t experience any EMF-related side effects.

• Ditch your Wi-Fi connection for a wired Ethernet connection. Rather than using a wireless connection, switch to a wired one and enjoy the benefits of experiencing less EMF/EMR.
• Use your laptop’s battery as much as you can, so don’t keep it plugged in all the time. While running on batteries, your laptop uses less power and it doesn’t heat up so much so you’ll be safer… and cooler.
• While it may sound silly, if you’re EMF-conscious, you can opt to use a wired external keyboard and mouse to reduce EMF exposure. If you’re not holding the laptop, you’ll surely be safer.
• Take more breaks while using your laptop. Go outside and recharge yourself and take a break from your EMF-filled environment.
• This goes without saying, keep your laptop on your lap as little as possible to shield yourself from the radiation emitted by it.

How to Improve Your Sleep and Get Radiation Protection?

You should think of your bed a sanctuary for sleep. To improve your sleep patterns and enjoy a restful time off with no tossing and turning, it’s essential to reduce the EMF pollution around you. Here’s how to reduce your EMF exposure before turning in for the night:

• First, unplug every appliance and device in your bedroom. Watch out for that alarm clock, tho (you should use a battery-powered one).
• Make sure the other wireless devices in the room are switched off during the night.
• Don’t keep cell phones, tablets, or other electronics in another room. Keep your bedroom as electronics-free as you can.
• Keep a flashlight by your nightstand and turn off electrical circuit breakers that are in your bedroom. If you have to get up, remember the flashlight.
• There are some so-called “bed canopies” that are available online and they work to block the EMFs coming from cell towers and other such wireless meters.

Why Is EMF Pollution Harmful?

EMF radiation can negatively influence one’s health and wellbeing because certain types of radiation can impact even the cells’ own biology and change their behavior. Thermal radiation can heat up our body’s cells. Why the body does use electrical signals to function properly, it’s also true that electronic and electrical devices can harm living tissue. Here are some changes that can occur because of EMF pollution.

• Excite brain cells — researchers discovered that cell phone radiation can cause some cells in the area of the brain where you hold your phone to be excited for about an hour.
• DNA — researchers from Germany observed the effects of radiation on both human and animal cells. As it turns out, cell phone radiation exposure was shown to increase breaks in DNA (which were not able to be repaired in all instances). Even more so, the damage is passed to other cells, which roughly translates to an increase in predisposition to becoming cancerous.
• High blood pressure — again, researchers from Germany revealed that simply using a cell phone for 35 minutes could increase resting blood pressure by 5-10mm Hg.

Besides these more harmful side effects, EMF pollution may also be the culprit behind your anxiety, fatigue, dizziness, headaches, rashes, allergies, brain fog, hormone imbalances, and even cancer.

How to Protect Yourself Against EMF Pollution?

One of the easiest ways to experience less EMF pollution is to use an EMF pendant. Wearing an EMF pendant such as the QuanThor Pendant EMF Protection Tourmaline 2000-3500 negative ions. This pendant not only protects you against harmful EMFs but also strengthen the body’s own energy field and promotes calmness and relaxation. Black Tourmaline is a well-known talisman of protection that neutralizes EMF radiation so that you’ll feel more lively, energetic, and healthy. You can find more QuanThor EMF protection products on EMFShieldProtect.com.

What Is EMF?

You may have heard about EMF protection, but what is EMF? EMF is short for electromagnetic field, which is naturally produced by our surrounding world, including your body. While these natural fields are low in intensity, EMFs caused by technology are more intense and can cause health concerns.
Judging by how we’re surrounded by all kinds of electronic devices that we use every day, it’s hard to estimate the damage they may be inflicting. But the certainty is that recently, more and more people are wondering whether EMFs are affecting our health.
While you definitely can’t see or hear EMFs, if you live where there’s service or near power lines, you are exposing yourself to these artificial electromagnetic fields.

Understanding the Electromagnetic Spectrum

We understand that the terminology may sound confusing, but hear us out. So, you now know what is EMF, but let’s try to understand it. The electromagnetic (EM) spectrum is the name given to different types of photon (light particles) radiation. EM radiation consists of photons that move around at the speed of light in a wave-like pattern.
The various types of EMR in the spectrum depend on how much energy lies in these photons. The electromagnetic radiation is expressed in frequency, wavelength, and energy. Wavelength is measured in meters, frequency is measured in hertz, while energy is measured in electron volts. The strength of an EMF is dictated by the wavelength and frequency. A larger number of waves with shorter wavelengths generates more energy.

Types of EMF

From smartphones and tablets to laptops and computers, different devices emit various forms of radiation, including Extremely Low Frequency (ELF), Electromagnetic Radiation (EMR), and Radio Frequency (RF) radiation.
Besides ‘what does EMF stand for’, most people ask ‘what is EMR’. This type or radiation includes all energy types that can be recorded, felt or seen. The best-known forms of EMR are X-rays, gamma rays, radio waves, infrared, ultraviolet light, and visible light.
Radio Frequency (RF) radiation lies towards the high end, and it’s caused by, among others, cell phone communications, Wi-Fi devices, mobile antennas, electrical security systems, or broadcast towers. At the low end (ELF), there are longer wavelengths coming from the likes of household appliances or power lines.
Without using EMF protection, radiation is free to attack our bodies, potentially harming them in time. The higher the frequency, the greater the odds of damaging your health. So, how do you get protection against these types of radiation?

EMF Protection

Naturally, the first and best EMF protection is to put enough distance between you and these devices so that the radiation won’t affect you. For this reason, cell towers, power lines, and appliances that are far away aren’t really a big threat.
Actually, it’s the smaller EMR-emitting devices that are potentially dangerous, as the electromagnetic radiation source usually presses directly against our bodies. While your strategy may work for some devices, others, such as smartphones, are meant to be used near your body. Sure, you may choose to reduce how much you use these devices, but that’s easier said than done.
Even if your device isn’t directly pressing on your skin, you still absorb the radiation — which is why you should start thinking about how to get the right EMF protection. Laptop cooling pads, desks, laptop trays, or your own clothing won’t shield your body against harmful EMF. Knowing what is EMF is good, but how do you protect yourself against it?

How to Get EMF Protection?

When talking about such a delicate subject, the answer usually lies with the specialists. If you’re looking to get the best EMF protection, the most effective products are shields specifically designed to protect against EMF radiation. A proper EMF shield shouldn't just reduce discomfort and heat, but work to deflect, shield, and divert the radiation away from your body by staying between you and your device.
If EMF radiation is not a big concern for you, consider that not getting the right EMF protection can lead to fertility problems, skin issues, cellular damage, and even DNA mutation. While electromagnetic fields are still being studied, and the long-term effects of being around electronic devices are still being evaluated, EMF protection is the leading way to shield yourself from the side effects caused by EMF radiation.
According to recent studies, it seems that every cell in the body naturally has its own EMF. But it’s the artificial EMFs that try to enter your body and negatively impact how it works — which is why you getting EMF protection resembles using sunblock or mosquito repellents.

Conclusion on ‘What Is EMF’ and How to Get EMF Protection

The bottom line of ‘What is EMF’ is that this subject should concern us more. The unnatural and harmful types of EMF can alter the naturally occurring frequencies in our bodies, turning them into unhealthy frequencies that can lead to disease and unhealthy tissues. Depending on how strong the particular field is, your own health, the length of exposure, and the frequency and its wavelength, the time it takes for frequencies to change into unhealthy can be hours, months, or even years. However, there’s also one certainty: the main sources are caused by technology.