Getting EMF radiation protection to reduce EMF pollution and just may be one of the best decisions you can take for you and your family’s health. There are some basic things you can do to make sure your family is protected, and in this article, you’ll find out how to reduce cell phone radiation, how to make sure your laptop won’t harm you, and how to improve your sleep quality.
How to Get Cell Phone Radiation Protection?
In order to reduce cell phone radiation and experience less EMF, there are some steps you can take in this direction. Here’s how you can get cell phone radiation protection:- Put your cell phone in Airplane mode more. This ensures your phone is not constantly switching between cell towers and working overtime to ensure a strong phone call signal.
- Don’t put cell phones directly to your head. Never mind the signals, but the heat should be reason enough to keep your phone away from your ear. Plus, when you’re making calls, cell phones use more power to maintain signal strength.
- Put your phone on speaker or use a hands-free device.
- While carrying the phone in your pocket, use Airplane mode or use a belt strap.
- Never ever let a child under the age of 16 use a cell phone unless it has some sort of QuanThor cell phone radiation protection.
- Use your cell phone to text phone or stay in touch via messaging apps. Only call when you have emergencies.
- While driving or in transit, don’t use the phone as electromagnetic radiation levels are higher.
How to Get Laptop Radiation Protection?
Your laptop is one of the most useful tools, but it also emits electromagnetic fields and electromagnetic radiation. Here’s how to improve your relationship with your laptop so that you won’t experience any EMF-related side effects.- Ditch your Wi-Fi connection for a wired Ethernet connection. Rather than using a wireless connection, switch to a wired one and enjoy the benefits of experiencing less EMF/EMR.
- Use your laptop’s battery as much as you can, so don’t keep it plugged in all the time. While running on batteries, your laptop uses less power and it doesn’t heat up so much so you’ll be safer… and cooler.
- While it may sound silly, if you’re EMF-conscious, you can opt to use a wired external keyboard and mouse to reduce EMF exposure. If you’re not holding the laptop, you’ll surely be safer.
- Take more breaks while using your laptop. Go outside and recharge yourself and take a break from your EMF-filled environment.
- This goes without saying, keep your laptop on your lap as little as possible to shield yourself from the radiation emitted by it.
How to Improve Your Sleep and Get Radiation Protection?
You should think of your bed a sanctuary for sleep. To improve your sleep patterns and enjoy a restful time off with no tossing and turning, it’s essential to reduce the EMF pollution around you. Here’s how to reduce your EMF exposure before turning in for the night:- First, unplug every appliance and device in your bedroom. Watch out for that alarm clock, tho (you should use a battery-powered one).
- Make sure the other wireless devices in the room are switched off during the night.
- Don’t keep cell phones, tablets, or other electronics in another room. Keep your bedroom as electronics-free as you can.
- Keep a flashlight by your nightstand and turn off electrical circuit breakers that are in your bedroom. If you have to get up, remember the flashlight.
- There are some so-called “bed canopies” that are available online and they work to block the EMFs coming from cell towers and other such wireless meters.
Why Is EMF Pollution Harmful?
EMF radiation can negatively influence one’s health and wellbeing because certain types of radiation can impact even the cells’ own biology and change their behavior. Thermal radiation can heat up our body’s cells. Why the body does use electrical signals to function properly, it’s also true that electronic and electrical devices can harm living tissue. Here are some changes that can occur because of EMF pollution.- Excite brain cells — researchers discovered that cell phone radiation can cause some cells in the area of the brain where you hold your phone to be excited for about an hour.
- DNA — researchers from Germany observed the effects of radiation on both human and animal cells. As it turns out, cell phone radiation exposure was shown to increase breaks in DNA (which were not able to be repaired in all instances). Even more so, the damage is passed to other cells, which roughly translates to an increase in predisposition to becoming cancerous.
- High blood pressure — again, researchers from Germany revealed that simply using a cell phone for 35 minutes could increase resting blood pressure by 5-10mm Hg.
